Transform Your Relationship with Failure

 What is your relationship to failure? Do you see failure as an epic mistake, a clue you should give up, a reason for other people to judge you? Or do you see failure as the data you need to succeed? Failure actually gives you the clues to success. It tells you what you need to do differently or things you need to enhance. It’s just data! It’s not personal.  Failure is inevitable on the way to success! Change your mindset around it and the success will come faster.

Sometimes though, our past experiences with failure take over and cause us to fear it or go into fight or flight when we perceive it, even if we consciously know better. One of my favorite ways to move what we perceive as negative experiences into a more positive experience is by using Emotional Freedom Techniques, commonly referred to as EFT or Tapping.

Using the principles of acupuncture, EFT focuses on the meridian points of your body to restore balance to your energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.